Study finds that regular exercise prevents the negative effects of sugar-sweetened beverages on blood vessel function. This post was originally featured on "I Spy Physiology" on December 17th, 2020. (2 min read)
Read moreIS DROPPING JUNK FOOD THE KEY TO WEIGHT LOSS? (YES)
A new NIH study suggests ultra-processed foods contribute to overeating and weight gain. Read more to learn about how food quality might affect weight status. This post was originally featured on "I Spy Physiology" on April 1st, 2020. (2 min read)
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