https://caplaboratory.com/lay-articles daily 0.75 2023-05-30 https://caplaboratory.com/lay-articles/foundation monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1546019482872-7AGLFXVW2CIBH7WYOVFZ/Foundation+Dec+2018.png Lay Articles - BUILDING A FOUNDATION FOR HEALTH https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1546019540591-Q02RFX126YCRGN0L0EW7/hierarchy+of+needs.png Lay Articles - BUILDING A FOUNDATION FOR HEALTH https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1546020030748-VDRLC5NMYHHYVFZPDVXU/health+domains.png Lay Articles - BUILDING A FOUNDATION FOR HEALTH https://caplaboratory.com/lay-articles/2019/7/13/breaking3-performance-physiology monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1563026584059-GTJXNSR3BNJ59IC1LYQC/Cover_Photo.jpg Lay Articles - BREAKING3: PERFORMANCE PHYSIOLOGY OF AN ELITE 70-YEAR-OLD MARATHONER https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1563134779063-NQUUL2KV904X8NDYDF51/Distribution-of-Marathon-Finishing-Times-n-9-789-093WITH+GENE.png Lay Articles - BREAKING3: PERFORMANCE PHYSIOLOGY OF AN ELITE 70-YEAR-OLD MARATHONER Image from: Allen, E. J., Dechow, P. M., Pope, D. G., & Wu, G. (2016). Reference-dependent preferences: Evidence from marathon runners. Management Science, 63(6), 1657-1672. https://caplaboratory.com/lay-articles/sunscreen monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/313f3a61-928f-4529-b14a-f75f11d39163/May+2024.png Lay Articles - STAY COOL WITH SUNCREEN, EVEN ON THE MOVE https://caplaboratory.com/lay-articles/beets monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/27541f05-1253-4c51-b43f-99cd4b88ccf9/beet.jpg Lay Articles - A NEW WAY TO 'BEET' HIGH BLOOD PRESSURE https://caplaboratory.com/lay-articles/exercise-in-pill monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/4380822d-a6a0-4daf-a6b8-fa505104693b/exercise+in+pill.png Lay Articles - EXERCISE IN A PILL? SCIENTISTS IDENTIFY DRUG THAT MIMICS EFFECTS OF SPORTS https://caplaboratory.com/lay-articles/salt monthly 0.5 2022-05-18 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/61036eb5-c588-425e-acf1-2501bce8a8e5/salt+pic.png Lay Articles - MAKING SENSE OF SALT SENSING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://caplaboratory.com/lay-articles/imst monthly 0.5 2022-05-18 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1626545512844-7J04R64F7SVTSI1VW69I/IMST.png Lay Articles - WANT TO LOWER YOUR BLOOD PRESSURE? JUST BREATHE (IN) https://caplaboratory.com/lay-articles/soda-exercise monthly 0.5 2021-07-17 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1608298987419-RDCWWOOQS03ILK53ECA0/Soda+pic.png Lay Articles - GIVING SUGAR THE RUN-AROUND: HOW EXERCISE PROTECTS BLOOD VESSELS FROM SUGARY DRINKS https://caplaboratory.com/lay-articles/processed-food-and-weight-gain monthly 0.5 2020-12-18 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1586093364869-9GL5CBX04OVZ2GQ1L9N5/THUMBNAIL.jpg Lay Articles - IS DROPPING JUNK FOOD THE KEY TO WEIGHT LOSS? (YES) https://caplaboratory.com/lay-articles/winterhydration monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1577812233393-9ROKP1FK86C49MLH7X8A/Picture.jpg Lay Articles - ARE YOU DRINKING ENOUGH WATER IN THE WINTER MONTHS? https://caplaboratory.com/lay-articles/how-our-body-stays-cool-in-the-heat-and-what-changes-as-we-age monthly 0.5 2020-04-05 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1565291607813-33KX60NXAQ0URYD5BKES/image.jpg Lay Articles - HOW OUR BODY STAYS COOL IN THE HEAT AND WHAT CHANGES AS WE AGE https://caplaboratory.com/lay-articles/exercisebenefits monthly 0.5 2019-08-08 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1538930359158-MM5G6NPNZDK73K4H5JH9/PA+and+benefits+pic.png Lay Articles - FOUR MORE REASONS WHY YOU SHOULD EXERCISE REGULARLY https://caplaboratory.com/lay-articles/exercisebloodflow monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1538590522993-3LEH5Y1EZPNTDXKB4BIC/ACSM+IPE+Blog+capillary+bed.png Lay Articles - EXERCISE BLOOD FLOW REGULATION IN HEALTH & DISEASE https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1538590414565-C9M76FXSBI65H4WZ3BFI/BF+during+exercise.png Lay Articles - EXERCISE BLOOD FLOW REGULATION IN HEALTH & DISEASE https://caplaboratory.com/lay-articles/sun monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1526927345772-0CVH902TP1CYQUG5LC18/Sunlight.png Lay Articles - SUNLIGHT & HEALTH https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1526927403940-LKC0KQNMNH0KPH8PGF7M/Light.png Lay Articles - SUNLIGHT & HEALTH https://caplaboratory.com/lay-articles/gardenanddehydration monthly 0.5 2019-08-08 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1523641677430-MKV4R5I7FWK6ZY2L1R52/toddler-yard-workV2.jpg Lay Articles - TAKE CARE OF YOURSELF WHILE YOU TAKE CARE OF YOUR GARDEN https://caplaboratory.com/lay-articles/sleep monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1521752258154-43UI1EK1CS05BIE5IJW0/Clock+V2.png Lay Articles - DAYLIGHT SAVINGS TIME, THE REAL MARCH MADNESS https://caplaboratory.com/lay-articles/genesformovement monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1519690423855-GEKJCJMPZL8AZO31M0Z8/Thumbnail.png Lay Articles - GENES FOR MOVEMENT https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1519690496208-BCPIELVR826J4RU1HVPJ/Pic1.png Lay Articles - GENES FOR MOVEMENT https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1519690665562-KIKVZPG7V5SJPA31CMIT/Pic2.png Lay Articles - GENES FOR MOVEMENT https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1519690791579-07VIHUWM8I2DTZCLTGDN/Pic3.png Lay Articles - GENES FOR MOVEMENT https://caplaboratory.com/lay-articles/physical-fitness-and-exercise-blood-pressure monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1517761167782-SNDBGEO4MNFPQVMK2EHR/V3.png Lay Articles - PHYSICAL FITNESS AND EXERCISE BLOOD PRESSURE https://caplaboratory.com/lay-articles/exercisedoseandcardiovascularbenefits monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1514398867079-CQY8K5I1DUK3PA6MR636/runner-1814460+with+borderv2.jpg Lay Articles - EXERCISE DOSE AND CARDIOVASCULAR BENEFITS https://caplaboratory.com/lay-articles/thepumpthatkeepsusgoing monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1517761134567-SIE3VOY9T7Z4TT1TQDTL/V3.png Lay Articles - THE PUMP THAT KEEPS US GOING https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1517155034713-IQXX0WQ53WGHE21SCFHP/BF2.png Lay Articles - THE PUMP THAT KEEPS US GOING https://caplaboratory.com/lay-articles/category/Cardiovascular monthly 0.5 https://caplaboratory.com/lay-articles/tag/junk+food monthly 0.5 https://caplaboratory.com/lay-articles/tag/sun+and+health monthly 0.5 https://caplaboratory.com/lay-articles/tag/epigenetics monthly 0.5 https://caplaboratory.com/lay-articles/tag/human+physiology monthly 0.5 https://caplaboratory.com/lay-articles/tag/heat+stress monthly 0.5 https://caplaboratory.com/lay-articles/tag/sacropenia monthly 0.5 https://caplaboratory.com/lay-articles/tag/exercise+dose monthly 0.5 https://caplaboratory.com/lay-articles/tag/healthy+food monthly 0.5 https://caplaboratory.com/lay-articles/tag/inspiratory+muscle+training monthly 0.5 https://caplaboratory.com/lay-articles/tag/beetroot+juice monthly 0.5 https://caplaboratory.com/lay-articles/tag/dehydration monthly 0.5 https://caplaboratory.com/lay-articles/tag/beet monthly 0.5 https://caplaboratory.com/lay-articles/tag/body+heat monthly 0.5 https://caplaboratory.com/lay-articles/tag/blood+flow monthly 0.5 https://caplaboratory.com/lay-articles/tag/obesity monthly 0.5 https://caplaboratory.com/lay-articles/tag/blood+pressure monthly 0.5 https://caplaboratory.com/lay-articles/tag/elite+runner monthly 0.5 https://caplaboratory.com/lay-articles/tag/marathon monthly 0.5 https://caplaboratory.com/lay-articles/tag/IMST monthly 0.5 https://caplaboratory.com/lay-articles/tag/physiology monthly 0.5 https://caplaboratory.com/lay-articles/tag/blood+vessels monthly 0.5 https://caplaboratory.com/lay-articles/tag/weight+loss monthly 0.5 https://caplaboratory.com/lay-articles/tag/osteoporosis monthly 0.5 https://caplaboratory.com/lay-articles/tag/high+sodium monthly 0.5 https://caplaboratory.com/lay-articles/tag/exercise+test monthly 0.5 https://caplaboratory.com/lay-articles/tag/thermoregulation monthly 0.5 https://caplaboratory.com/lay-articles/tag/heart monthly 0.5 https://caplaboratory.com/lay-articles/tag/high+salt monthly 0.5 https://caplaboratory.com/lay-articles/tag/sodium monthly 0.5 https://caplaboratory.com/lay-articles/tag/nutrition monthly 0.5 https://caplaboratory.com/lay-articles/tag/light monthly 0.5 https://caplaboratory.com/lay-articles/tag/sugary+drinks monthly 0.5 https://caplaboratory.com/lay-articles/tag/inspiratory+muscle+strength+training monthly 0.5 https://caplaboratory.com/lay-articles/tag/heat+waves monthly 0.5 https://caplaboratory.com/lay-articles/tag/brain+health monthly 0.5 https://caplaboratory.com/lay-articles/tag/heat monthly 0.5 https://caplaboratory.com/lay-articles/tag/heart+health monthly 0.5 https://caplaboratory.com/lay-articles/tag/LAMZ monthly 0.5 https://caplaboratory.com/lay-articles/tag/physical+sunscreen monthly 0.5 https://caplaboratory.com/lay-articles/tag/sunscreen monthly 0.5 https://caplaboratory.com/lay-articles/tag/exercise+blood+pressure monthly 0.5 https://caplaboratory.com/lay-articles/tag/daylight+savings+time monthly 0.5 https://caplaboratory.com/lay-articles/tag/weight+gain monthly 0.5 https://caplaboratory.com/lay-articles/tag/environmental+physiology monthly 0.5 https://caplaboratory.com/lay-articles/tag/exercise monthly 0.5 https://caplaboratory.com/lay-articles/tag/blood+pressure+reactivity monthly 0.5 https://caplaboratory.com/lay-articles/tag/cardio monthly 0.5 https://caplaboratory.com/lay-articles/tag/SMART+goals monthly 0.5 https://caplaboratory.com/lay-articles/tag/foundation monthly 0.5 https://caplaboratory.com/lay-articles/tag/endurance monthly 0.5 https://caplaboratory.com/lay-articles/tag/sun monthly 0.5 https://caplaboratory.com/lay-articles/tag/masters+athlete monthly 0.5 https://caplaboratory.com/lay-articles/tag/cardiovascular+health monthly 0.5 https://caplaboratory.com/lay-articles/tag/sleep monthly 0.5 https://caplaboratory.com/lay-articles/tag/cardiac+output monthly 0.5 https://caplaboratory.com/lay-articles/tag/genetics monthly 0.5 https://caplaboratory.com/lay-articles/tag/processed+food monthly 0.5 https://caplaboratory.com/lay-articles/tag/inflammation monthly 0.5 https://caplaboratory.com/lay-articles/tag/happiness monthly 0.5 https://caplaboratory.com/lay-articles/tag/chemical+sunscreen monthly 0.5 https://caplaboratory.com/lay-articles/tag/sugar-sweetened+beverages monthly 0.5 https://caplaboratory.com/lay-articles/tag/diet monthly 0.5 https://caplaboratory.com/lay-articles/tag/overweight monthly 0.5 https://caplaboratory.com/lay-articles/tag/obstructive+sleep+apnea monthly 0.5 https://caplaboratory.com/lay-articles/tag/blood-brain+barrier monthly 0.5 https://caplaboratory.com/lay-articles/tag/joseph+watso monthly 0.5 https://caplaboratory.com/lay-articles/tag/move monthly 0.5 https://caplaboratory.com/lay-articles/tag/salt monthly 0.5 https://caplaboratory.com/lay-articles/tag/relax monthly 0.5 https://caplaboratory.com/lay-articles/tag/health monthly 0.5 https://caplaboratory.com/lay-articles/tag/eat+well monthly 0.5 https://caplaboratory.com/lay-articles/tag/calories monthly 0.5 https://caplaboratory.com/lay-articles/tag/cardiovascular monthly 0.5 https://caplaboratory.com/lay-articles/tag/soda monthly 0.5 https://caplaboratory.com/lay-articles/tag/brain monthly 0.5 https://caplaboratory.com/lay-articles/tag/beetroot monthly 0.5 https://caplaboratory.com/lay-articles/tag/lifestyle monthly 0.5 https://caplaboratory.com/lay-articles/tag/genome monthly 0.5 https://caplaboratory.com/lay-articles/tag/sunlight monthly 0.5 https://caplaboratory.com/lay-articles/tag/exercise+in+pill monthly 0.5 https://caplaboratory.com/lay-articles/tag/outdoors monthly 0.5 https://caplaboratory.com/lay-articles/tag/circulation monthly 0.5 https://caplaboratory.com/lay-articles/tag/sweat monthly 0.5 https://caplaboratory.com/lay-articles/tag/garden monthly 0.5 https://caplaboratory.com/lay-articles/tag/aging monthly 0.5 https://caplaboratory.com/lay-articles/tag/sweating monthly 0.5 https://caplaboratory.com/about-joe daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1736102819098-X6RT00P6M9C9NOR8MN3D/consulting.png ABOUT JOE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1736102818404-5MT35QVHSVKW9E530A32/awards.png ABOUT JOE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/4d96ecf1-aa87-4215-9f84-c67f0d2e510f/certifications.png ABOUT JOE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1736102827389-SSLMLQ5HDY219GD25M5Z/licenses.png ABOUT JOE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1736102834632-WZ6VZ1IMLHMOVIXNW3ZB/textbooks.png ABOUT JOE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/f6a030f6-3908-4a7d-9045-fea62e74478d/SU.jpg ABOUT JOE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1625514472844-UN02DYC7VJTA2F2IJV14/uDEL_open-graph.png ABOUT JOE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1ee0548c-1720-4093-820d-e3da0e20e3aa/UTSW.png ABOUT JOE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/d26d38c1-909d-4b3b-8ee2-53e938185b6f/phys-mag_nameplate_brightblueaccent.png ABOUT JOE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/11194f9c-431e-4efb-b064-38eed1026053/PhysMag.png ABOUT JOE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1625515514580-WTY8IKZWYEGHMC9AYP26/IRELAND.jpg ABOUT JOE Cliffs of Moher, Ireland https://caplaboratory.com/outreach daily 0.75 2025-07-06 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1735931819980-EVYPTMRBNYN5PNXQOEZL/American_Heart_Association_Logo.svg.png outreach https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1735999592980-N0U9T0F2K8UFMKSUE6JR/APS+logo_2.png outreach https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1736094781853-22PKBMNC2TY1N8V3PTW3/MedicalNewsToday.png outreach https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1735931819909-5V16G6QX5E0ABZXH7UWZ/acsm-logo-2024-full-color.tmb-esize--300.png outreach https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1735931820667-XQZPN2IXRT00L7PXBP2J/Ibwa_logo1.jpg outreach https://caplaboratory.com/contact daily 0.75 2025-06-17 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/02a825de-b379-46c7-b121-c586901cced3/FSU-edit-headshot_cropped.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://caplaboratory.com/fitness daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/3c389869-107e-429b-970e-3caf21c6eaae/Treadmill+normative+VO2+data.png Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://caplaboratory.com/home daily 1.0 2025-12-26 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/e1de8a9e-2ce7-42e0-99b8-44acf33516f6/home-heart.png home - Make it stand out CDC/National Center for Health Statistics https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/3e818bcc-2ba6-4de2-947f-fab07443ea5d/home-wheel3.jpg home - Make it stand out Lloyd-Jones DM et al, Circulation 2022 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/5c5be657-ee48-4a11-804b-4ed8fc457a5b/home-AI.jpg home - Innovative Research https://caplaboratory.com/research daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1739463657790-B1R3EKD4WAIJYIB1LADG/NHLBI.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1739463626704-CAJE0LOBVWEJ51UPY4X2/FSU.jpg research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1739463383803-QL38VWJV6PLYH1C2RVWP/DOD.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1739463386477-E6Y04WHUVNWLB1GN2XIL/WSER.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1739463385612-0GDLPU08GPVQJBN8DS0Z/usda.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1739463383198-8QTV5FADKL4KDIGF4MRL/American_Heart_Association_Logo.svg.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1744899865060-WUS28CDBDN4B0M27FQ97/Time_Magazine_logo.svg.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1735929455610-CKK3SA875TSZLIP2O83U/USNWR%2Blogo.jpg research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1744899711643-P51CBI4N97I04GH2GXX5/The_Logo_of_The_Washington_Post_Newspaper.svg.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1735932612178-ZPQDQM834LYOECSJYUYN/Endocrine_Society_PNG.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1745587462153-J2R4S5IYKW530W6DIM28/logo-wikipedia.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1745587661039-X9S5RAYTIIYDZLJ3HW99/psychology-today-vector-logo.jpg research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1744899486511-251EOAA5WZQW0IXA4KEW/The_Conversation_logo.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1744899986921-AHCVE6FD1EULAF4N2IQR/VWHealth_Logo.svg.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1745587825596-6I6795CCWNA2Q476IQ8Q/logo-outside.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1746732239541-MCQPZ77OQXWGIJLS28L4/logo-BBC.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1757292002438-OZNQT96US056KGKHP09N/CNN_Logo_%282014%29.png research https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1725226332670-YS499AMPVI9AVKS3J7DH/image-asset.jpeg research - Exercise Physiology https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1725219976232-IQIETL9U80QKCVITIW5A/unsplash-image-z8_-Fmfz06c.jpg research - Heart Responses to Exercise and Stress https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1725226153796-SDLLND80D6CBGOHRJRRV/unsplash-image-IGfIGP5ONV0.jpg research - Nutrition and Health https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1725226103663-70YJLJ0WUY60TY8VYFH3/unsplash-image-4qjxCUOc3iQ.jpg research - Diabetes and Obesity https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1725226227175-TIQ2VZOPIQ6PT5KAMOYD/unsplash-image--hNBS5q5klc.jpg research - Hydration and Health https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/0365bf83-cb41-4340-a32d-fa17edb13b16/image-asset.jpg research - Lung Function https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1725219765360-GR9CVGTZK0I8ZCBKVV21/unsplash-image-ky1w7eac5EM.jpg research - Body Temperature Regulation https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/0f7d0887-6081-44bd-8ca2-d728ec8f4e93/Picture123.jpg research - Blood Pressure Control https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1725225770377-QV8N6OPYOWPLIEK9PF4D/unsplash-image-m1Hq4ibP9rc.jpg research - Physiology of Pain and Pain Medication https://caplaboratory.com/team daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1736095917660-Q0VMUQIHX98I2T67EKXX/FSU-edit-headshot_cropped.png TEAM - Joseph Watso, PhD test https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/a86ee673-359a-4032-abc1-4356041859a5/All_students_and_JoeW_cropped.jpg TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/72d671ea-fb37-4d03-b86e-870bf730c133/Ella.jpg TEAM - Ella Ashley 2024-present Undergraduate Volunteer (UROP 2024-2025), Exercise Physiology I am from Mandeville, Louisiana, and my summer experience working in a hospital ignited my passion for cardiovascular health. The CAP lab offers a hands-on opportunity that aligns perfectly with my aspiration to become a physician. Additionally, I serve on the executive board of FSU Swim Club and volunteer to teach swimming to children with special needs, which has further deepened my commitment to promoting health and wellness in my community. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/2ae91b18-c645-426f-981c-efe4834ddf8d/Tom_V2.jpg TEAM - Tom Bissen, MS 2023-present Ph.D. Candidate, Exercise Physiology Research interests include cardiovascular disease prevention & rehabilitation. Recent work includes high intensity interval training to improve exercise capacity during cardiac rehabilitation in patients with heart failure. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/2fd85e24-da3b-43d7-89cb-b99dbcabc75c/Jason+B.jpg TEAM - Jason Bowden, BS 2023-present Medical Student I was born and raised here in Tallahassee, attended FSU for my undergraduate degree in Exercise Physiology, and am now a medical student here at Florida State. After medical school, my goal is to become a general surgeon specializing in trauma and surgical critical care. However, in the meantime, I am excited to help drive research that improves understanding of cardiovascular health. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/7faef10e-ac24-4680-a2ac-285dda5188c9/Christin.jpg TEAM - Christin Domeier, MSc 2023-present Ph.D. Candidate, Exercise Physiology I’m from Germany where I studied Physiotherapy (B.Sc.) and Healthcare Sciences (M.Sc.). I am interested in theoretical aspects of human physiology and therapeutic approaches to acute and chronic pain, and cardiovascular problems. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/a0833fae-3905-44e1-86d4-e149eba706ce/Sequoia_V2.jpg TEAM - Sequoia Ernst 2024-present Undergraduate Intern, Exercise Physiology I’m currently a junior and plan to pursue graduate school to continue doing research and to further my knowledge of vascular biology, metabolism, and exercise after I graduate. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/42241a5a-1d88-4816-a778-83033fdf566f/Jonathan_V2.png TEAM - Jonathan Hoch, BS 2024-present Ph.D. Student, Exercise Physiology My passion lies in crafting personalized coaching strategies to enhance movement, improve lifestyle habits, and foster a good mindset. This passion has led me through and around the latest research, so it's only fitting that I am now searching for answers to my own questions, with a team that values clinical research that won't just improve the industry but also people's lives. My research interests include cardiovascular, musculoskeletal, and orthopedic health across the lifespan. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/97373072-d83a-4717-9267-bccd02de8e24/Anne.jpg TEAM - Ann Parry 2025-present UROP Student, Athletic Training UROP Mentor: Joe Vondrasek I am from Safety Harbor, Florida and my passion for health and wellness grew from the desire to help others. The CAP lab’s hands-on approach perfectly aligns with my goal of becoming a pediatric Physician Assistant. Through my involvement in the Pre-PA Society and Holistic Health club I continue to strengthen my commitment to promoting well-being on campus. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/2fb1c1a1-1b0c-4ba4-bc9e-2ef58811cf85/Mary+P.jpg TEAM - Mary Peck 2023-present Undergraduate Intern, Exercise Physiology I grew up in Ormond Beach, Florida. After competing as a runner in high school, I developed interests in preventing overuse injuries from exercise and broadly human physiology. Following my undergraduate education, I hope to attend medical school. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/ac954dbb-62c6-4ffb-880c-a66c23b25fd1/Alex+R.jpg TEAM - Alexander Rivera 2023-present Undergraduate Intern, Exercise Physiology I am from Orlando, FL. I have always been intrigued by the cardiovascular system and its importance to health. Outside of academics, I am a film director and writer. I also enjoy working out and spending time with friends. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/4844a806-06f4-487e-8018-1b095fd3d59d/Lily+V_V2.jpg TEAM - Lily Voelkel Lily Voelkel 2024-Present Laboratory Assistant/Undergraduate Student, IMS Clinical Professions I grew up in Covington, LA, and am passionate about pursuing a medical career as a cardiovascular surgeon, driven by my interest in understanding heart health. Research in the CAP Lab provides well-rounded experience with the cardiovascular system and its functions. I am also involved in the Healthy Celebrations Club and work as a caretaker for the Agency for Persons with Disabilities. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/6394c6c4-3458-40d6-90ef-fae4fb4cff1f/Sophia_V2.jpg TEAM - Sophia Vizoso 2024-present Undergraduate Thesis Student, Cell and Molecular Neuroscience & Public Health (Dual-degree) I enjoy learning about the different biological processes in the body and how genetic factors, exercise, and diet influence health. I am excited to be a part of the CAP Lab exploring these connections and how they shape our understanding of overall well-being. I hope the experience I gain in the lab will help me in my journey to becoming a doctor, giving me a deeper understanding of the cardiovascular system and the body. LinkedIn Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/649bbc3d-cd93-4fc5-8b16-500bb682527c/JoeV_V2.jpg TEAM - Joe Vondrasek, MS, CSCS 2023-present Ph.D. Candidate, Exercise Physiology My current research interests include heart rate variability & heart rate variability biofeedback and the acute & chronic cardiovascular adaptations to resistance training. Google Scholar Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/f4900efb-7368-4974-8008-8b1ff26e5b2a/Evan+W_cropped.jpg TEAM - Evan Whyte, BSN, RN 2025-present Clinical Research Nurse I bring eight years of experience as a RN in intensive care and clinical education. I am currently pursuing a PhD in Nursing at UCF. Outside of work, I enjoy spending quality time with family and practicing Brazilian Jiu-Jitsu. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1716319603811-SEHBJCLUIOVFDEID0VUA/WSER+group.jpg TEAM https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1708956563285-S7SD7H051X6VXLL4R2HQ/2023%252BFSU%252Bhike.jpg TEAM https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1714398411799-E7BROEY1ISBW2396QJRL/Jessica+2.JPG TEAM https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1708956575041-2EHGG1TRFFS8Y2CJHL4B/20240224_092012.jpg TEAM https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1708956375452-I82E6EBVWQ5YHOA83V2W/19852210112949217.jpg TEAM https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1708956589840-KHC7LJOBGOLGFDJUXXH1/All%252Bpresenters.jpg TEAM https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1713204910568-3S4PLC40DISBDI6XMXYJ/PXL_20240407_024534779.jpg TEAM https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1716319603315-LUTKK0ZYN1UC1QT38GUM/WSER+group+2.jpeg TEAM https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1718212291981-AXKB71UKDZ3890R3M0U2/Team+at+APS.png TEAM https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1714398410078-9G5JBQB68QWEZABKP2QL/Photo.jpg TEAM https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1718369316550-LQJTY0ENGO5Q9BH6RD68/June+2024+lunch.jpg TEAM https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1739200299260-5K0X96CEIQY1LOLWKTXJ/CAP+Lab+Group+Photo_cropped.jpg TEAM https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/24b09060-4008-42a9-8499-50f6c8274ae0/Savannah_V2.jpg TEAM - Savannah Boutwell 2022-2023 UROP Student Undergraduate Student, STEM Entrepreneurship I am a Florida native from Ocala. I chose to major in STEM Entrepreneurship because it combines my two passions: business and medicine. I hope to return to my hometown and work as a physician and own my practice. My research interests include improving our understanding of nutrition and exercise in order to maintain optimal cardiovascular health. I like to spend my free time playing pickle ball, spending time with friends and family, and being outside. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/ed328f95-14a7-4a51-837b-1c49e4b2d84b/Allison_V2.png TEAM - Allison Bowerfind 2022-2023 Undergraduate Student, Behavioral Neuroscience & Sociology (Dual-degree) I am from Spring Hill, FL and would like to become a psychiatrist or cardiologist. I am currently a mentor for students who have their high school AA degrees and a member of the sorority, Pi Beta Phi. In my free time, I love to spend time outside, doing things like walking my dog, running, or spending time with family and friends. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/e67985b4-d984-4267-a786-27e71927b593/Jessica_V2.jpg TEAM - Jessica Cassette 2022-2025 (UROP 2022-2023) Undergraduate Student, Dance Current: MS student, Columbia University Growing up in Jacksonville, FL, I attended an arts magnet program for both middle and high school that ignited my passion for the arts and sciences. As an artist and scientist, I aim to investigate how the integration of these two fields can provide fresh insights into the world we inhabit. I hope to obtain a DPT specializing in treating professional athletes. Also, I aspire to conduct clinical research that can aid in the development of innovative injury prevention & recovery techniques. LinkedIn Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/b896490c-48b7-468f-831d-f7d5f156a93f/Jens_V2.png TEAM - Jens Cuba 2022-2023 UROP Student Undergraduate Student, Biochemistry I am a first-generation student from Miami, FL, aspiring to join an MD-PhD program. My curiosity about biochemistry arose diagnosis of a chronic auto-immune disease. This led me to explore and appreciate human physiology. Research has given me the opportunity to understand more about my condition and help others do the same. I've always enjoyed challenges that push me beyond surface-level thinking, and clinical research has given me the opportunity to do just that. Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/f32b4e16-c10d-4d2e-b18a-3a8bda431288/Isa_V2.jpg TEAM - Isabela Fernandez 2022-2023 UROP Student Undergraduate Student, Clinical Professions - Interdisciplinary Medical Sciences I'm from Miami, FL interested in exercise physiology, clinical studies, psychology, and cardiovascular physiology. I also volunteer at Tallahassee Memorial Hospital in the Bixler Emergency Center. LinkedIn Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/76380d09-3be7-44d8-8084-f0d7de274706/Pannonica.jpg TEAM - Pannonica Silvestri 2023-2025 Undergraduate Intern, Exercise Physiology I first became interested in physiology, especially the heart and lungs, while shadowing the Anesthesiologist Assistants at University Hospitals. The CAP lab presents an exciting hands-on opportunity to learn more about these systems. At FSU, I am also involved in Hearts for the Homeless and the Seminole Striders running club. LinkedIn Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/7165d064-2376-4783-9fed-4787ba7492ec/Katie.jpg TEAM - Katie Kirk, BS 2022-2023 M.S. Student, Exercise Physiology I am from Scottsdale, Arizona and chose to come to Florida State University to pursue my interest in exercise physiology. I will be applying to DPT programs in the Fall of 2023 with the goal of becoming a physical therapist for a professional sports team. LinkedIn Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1b2b5f30-ee7a-4b03-8dca-9ffceca10fbc/Allyson_V2.png TEAM - Allyson May 2022-2023 UROP Student Undergraduate Student, Public Health I am from Palm Harbor, FL interested in joining FSU’s Nursing Program in Fall 2023. I enjoy working out, hanging with my friends, and taking some time for myself! Email https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/2535d5fd-a294-480d-82a6-ce4d24495fa0/Justine_V2.png TEAM - Justine Moss, BS 2022-2023 M.S. Student, Sports Nutrition I am a graduate student from Wisconsin interested in sports nutrition. My career goal is to become a registered dietitian and use nutrition to improve exercise performance in athletes. LinkedIn Email https://caplaboratory.com/location daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/8005f9c3-3d3c-4a84-98f2-503cc0c4f1de/FSU.jpg location - Make it stand out Our laboratory is located on the Florida State University Campus. https://caplaboratory.com/equipment-software daily 0.75 2025-02-15 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1681219904175-1SI4BTT8WP35BZ6IJCE1/ADI.jpg equipment & software - Exercise Respiratory Monitoring System (ADInstruments) https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1681219695587-QPG6URRGP2FF2IFGRTIE/AMBP.png equipment & software - Ambulatory Blood Pressure Monitors (A&D Medical) https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1681219697400-5GLYWWLL5OH85VF4YMHJ/BP.png equipment & software - Blood Pressure Monitor (Hem 907XL; OMRON) https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1681219701738-1OOTHX3K92JMU0TJE4WC/cuff.png equipment & software - Rapid Cuff Inflation System (E20; Hokanson Vascular) https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1681219701472-OBJ0M4NS597YBX1BHAMJ/erg.png equipment & software - Recumbent Cycle Ergometer (Ergoselect 600; COSMED) https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1681219703307-JWETPJQ6SS5JK2Y4E6Q8/MSNA.png equipment & software - Microneurography Unit (Neuro Amp EX; ADInstruments) https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1681219704220-LUBLATKNF7IEQY5XDGKZ/NOVA.png equipment & software - Beat-to-beat Blood Pressure/Hemodynamics Monitoring System (NOVA; Finapres) https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1681219705309-6HM9MGRANAWWR78NMS7X/US.png equipment & software - Ultrasound (Epiq 7C, L-12/X-5 transducers; Philips) https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1695748719030-YB0UKA28C40JY7WHEXME/Sphygmocor-Xcel.jpg equipment & software - Sphygmocor XCEL Pulse wave analysis & pulse wave velocity (i.e., central arterial stiffness) https://caplaboratory.com/jcw-cv daily 0.75 2025-05-18 https://caplaboratory.com/participate daily 0.75 2024-06-26 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/3a97c16e-0962-4017-a6a0-40562f4b961d/IMST.png PARTICIPATE - Make it stand out This study involves a DXA scan, measuring standard health metrics (e.g., blood pressure, cholesterol, etc.), pulmonary function tests, and exercise testing. Testing is completed before and after 8 weeks of daily respiratory training at home for ~5 minutes/day. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/ddd890dd-6d1e-4e32-af82-d3b0ca509c72/BB.png PARTICIPATE - Make it stand out This study involves a DXA scan, measuring standard health metrics (e.g., blood pressure, cholesterol, etc.), pulmonary function tests, and exercise testing. https://caplaboratory.com/resources daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/d7aa9f1a-b9c3-45a3-9855-ec21c3e83eb1/unsplash-image-yo01Z-9HQAw.jpg Resources - American Heart Association - PREVENT Risk Calculator https://caplaboratory.com/the-lab daily 0.75 2025-12-24 https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/67c95df1-8e39-4a9d-ba8a-d79c7d2cac3c/JW100631.jpg the lab - Oxygen Cost of Breathing We measure the cardiovascular responses to hyperventilation using air with slightly elevated carbon dioxide to prevent dizziness. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/d8208803-824c-4d98-a05d-c3d4dd130ccf/DXA+cartoon.png the lab - Body Composition We measure body composition and bone mineral density using dual-energy X-ray absorptiometry (DXA). [Biorender image] https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/da9ee643-6999-4234-9ca6-d14349a4647d/IMST.png the lab - Respiratory Function We measure peak inspiratory pressure, standard pulmonary function tests, and maximal voluntary ventilation. (Photo credit: Casey A. Cass/University of Colorado) https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/a0685a5d-24c1-4b59-b45d-6c7799b30add/Radial_microneurography.png the lab - Direct Recording of the Human Nervous System We use ultrasound-guided microneurography to measure sympathetic nervous system activity directly. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/da64a0c6-612e-4b09-ac40-d7451520a71c/JW100578.jpg the lab - Beat-to-beat Hemodynamic Monitoring We use a cutting edge finger pressure cuff to measure blood pressure for each heartbeat non-invasively. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1b30f9b9-bbe8-4a94-86dc-679a8f343356/Tonometer.png the lab - Arterial Stiffness & Blood Pressure Waveform Analysis We measure arterial stiffness (applanation tonometry) and central pressure waveforms (upper arm cuff) non-invasively. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/94ef00ba-e0bb-4c9a-acb2-feda17461464/FMD.png the lab - Blood Vessel Function We measure brachial artery flow-mediated dilation non-invasively. This is the gold standard measure of vascular endothelial function. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1436d413-f7ac-416b-a2e1-58e01ea0e306/echo.png the lab - Cardiac Function We use echocardiography to measure heart function non-invasively at rest and during cycling exercise. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/bb82a844-33c1-400e-9e31-0135f680dc02/Picture123.jpg the lab - Clinic Blood Pressure We measure resting blood pressure using validated automated oscillometric monitors. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/47799670-7c02-4cdd-9c41-50010bc574ae/BBF.jpg the lab - Brain Blood Flow We use sonography to measure brain blood flow non-invasively. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/ba6aa060-caf4-47e9-8e3e-c5382d05fde2/AMBP.jpg the lab - Ambulatory Blood Pressure We measuring 24-hour blood pressure using automated monitors; the gold standard measure for blood pressure and cardiovascular risk. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/5dd1ef0d-f063-494a-84f8-ac96888cb996/HGandPEI.jpg the lab - Exercise Pressor Reflex Function We study the difference reflexes that raise blood pressure during exercise using a battery of passive wrist movement, isometric exercise, and post-exercise circulatory occlusion. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/1716309394858-HYXMPK7OS32IVV68JRBH/image-asset.jpeg the lab - Blood Biomarker Analysis We measure several health biomarkers (e.g., cholesterol) in venous blood samples. https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/e4a3ebb9-3432-46b7-b9e4-6a280222bf15/JW100591.jpg the lab - Cardiopulmonary Exercise Testing We measure oxygen consumption, breathing efficiency, and fuel utilization during exercise testing (treadmill or cycling options). https://images.squarespace-cdn.com/content/v1/5985cc9b8419c22ddf1dc357/8f666128-4492-42fc-a189-450f87dbe1e2/Actigraph+2.png the lab - Physical Activity & Sleep Monitoring We use waist and wrist accelerometers to measure physical activity and sleep habits in daily life. https://caplaboratory.com/load-dependent-pwv daily 0.75 2026-04-02